• Tel: 07555 429563
  • Email: info@balanceofthemind.com

Ask your employer to benefit from our Employee Group Mindfulness 

We provide mindfulness through relaxation methods and meditation.


  • Each session is 30 minutes per group
  • Multiple groups per day are available
  • Any day and time of the week including the lunch period
  • Sessions are once per week for a 6 week period
  • Located at your work place for your convenience



  • We restore the balance and productivity back into your workplace
  • Learn and participate in meditation and concentration skills 
  • We teach breathing exercises and stretches to all members
  • Help release body pains, stress and tension
  • Restore the balance back into your mind, body and soul
  • Help reduce sick days due to stress



Balance of the Mind also offers individual therapy to employees at discounted rates. 

Please contact us for more information and bookings

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