Ask your employer to benefit from our Employee Group Mindfulness
We provide mindfulness through relaxation methods and meditation.
- Each session is 30 minutes per group
- Multiple groups per day are available
- Any day and time of the week including the lunch period
- Sessions are once per week for a 6 week period
- Located at your work place for your convenience
- We restore the balance and productivity back into your workplace
- Learn and participate in meditation and concentration skills
- We teach breathing exercises and stretches to all members
- Help release body pains, stress and tension
- Restore the balance back into your mind, body and soul
- Help reduce sick days due to stress
Balance of the Mind also offers individual therapy to employees at discounted rates.
Please contact us for more information and bookings