Intensive CBT

New

Intensive CBT course

Specialises in focusing on your symptoms and issues. This course helps you overcome any issues you may have. This course is designed for people with high levels of stress, anxiety, depression and panic attacks. This course has proven to help our clients who have been suffering many symptoms, including depression and other long term issues.

Recommended for high levels of stress, anxiety, panic attacks and depression

Each session is designed to help overcome your issues and symptoms. We also help teach our clients skills they can use to help prevent further symptoms. We help with negative thinking patters, sleeping patterns, isolation, lack of confidence, over or under eating issues, problem and solutions. We also help teach you how to stop or control a panic / anxiety attack.

This service is for anyone who wants to regain and balance their life, with structure and step by step guidance.

Result and performance measured, and shown to you at the end of your 10 session course.

Work Process

Balance your Mind, Body and Soul

How to change from negative to positive moods 

Looking into all issues to help you resolve them

Identifying patterns to remove negative thoughts

How to maintain breathing to reduce panic attacks

Showing you what to look out for, to reduce stress

Helping resolve your problems with solutions

Teaching you better methods to help you sleep 

A guide to help you maintain and balance your life

Results will be show to you at the end of the course

Work Process

Balance your Mind, Body and Soul

How to change from negative to positive moods 

Looking into all issues to help you resolve them

Identifying patterns to remove negative thoughts

How to maintain breathing to reduce panic attacks

Showing you what to look out for, to reduce stress

Helping resolve your problems with solutions

Teaching you better methods to help you sleep 

A guide to help you maintain and balance your life

Results will be show to you at the end of the course

Special Offer

Intensive therapy course

A 10 session course to regain and balance your life.

WAS £449
NOW £399

save £50 

Individual Therapy

50 Minutes

“Face to face interaction” 

£42

Couples Therapy

50 Minutes

“Lets build together” 

£65