Our new INTENSIVE CBT 10 session course, specialises in focusing on your symptoms and issues. This course helps you overcome any issues you may have. This course is designed for people with high levels of stress, anxiety, depression and panic attacks. This course has proven to help our clients who have been suffering many symptoms, including depression and other long term issues. 

Each session is designed to help overcome your issues and symptoms. We also help teach our clients skills they can use to help prevent further symptoms. We help with negative thinking patters, sleeping patterns, isolation, lack of confidence, over or under eating issues, problem and solutions. We also help teach you how to stop or control a panic / anxiety attack. 

This service is for anyone who wants to regain and balance their life, with structure and step by step guidance. 

Result and performance measured, and shown to you at the end of your 10 session course.