Use the wall of vent to write down your thoughts and feelings...
Benefits for the wall of vent
- Helps get things of your chest
- Clears your head
- Put things into prespective
- Release the weight
What to write...
- When did it start ?
- What happened ?
- Why did it happen ?
- How did it make you feel ?
- What do you want to do ?
- What are your options?
This will not be displayed publicly. If you would like a response then please write your email down, we cant guarantee a response due to a high volume of messages.
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