Restore Your Life We offer therapy for teens, adults and couples. Book Now We offer therapy for teens, adults and couples. Helping You Get Back On Track Book Now

We offer therapy for teens, adults and couples. Restore Your Life Book Now We offer therapy for teens, adults and couples. Helping You Get Back On Track Book Now

Counsellor and Counselling Therapy Services in Aylesbury and Bicester

Our counselling services based in Aylesbury & Bicester were established in 2014 with one goal in mind, to restore balance into your life.

We provide therapy for all issues and CBT cognitive behavioural therapy to support feelings for Stress, AnxietyDepression and Panic Attacks.

We support people to cultivate a healthy mind and emotional stability. Helping you feel better about yourself, your life and your relationships. We help restore the balance into your MindBody and Soul.

BACP Organisation Membership Number: 275821

We Are Open

Face to Face and Phone Sessions Available 

We have a reduced rate to help people keep safe and contact-free.

From £35

£5 OFF – When You Book Online

 

Mental Health

1857

People we helped

9786

Hours we provided

Our Services

Therapy Services

Individual, 16-25’s, Couples, Phone, Zoom Therapy

Mind Balance App

Mentor, Meditations, Music, Yoga

Company Services

We provide therapy for companies

Join Us

Join us and be a part of our team

Intensive CBT course

Recommended for high levels of Stress, Anxiety, Panic Attacks and Depression.

Each session is designed to help overcome your issues and symptoms.
We teach you skills you can use, to help prevent further symptoms.

This service is for anyone who wants to regain and balance their life, with structure and step by step guidance.

10 session course with results

Was £450
Now £400

Balance your Mind, Body and Soul

Professional guidance and support

On the go mentor, meditations, music , yoga

Better life – better you

Balance your Mind, Body and Soul

Professional guidance and support

On the go mentor, meditations, music , yoga

Better life – better you

Our Testimonials

Customers Say

Our Testimonials

Customers Say

Frequently Asked Questions

For more information please contact us 

We focus on helping you deal with any problems you may face. Together we will explore all the issues that are affecting you and help provide you with solutions and guidance.

Together we will set goals to achieve this, and be by your side from start to finish. We aim to remove all your stress and help you become balanced.

We will focus on helping you with any and all issues you have. Anxiety, negative thoughts and all other distractions will gradually disappear and your mind will become more peaceful. This will help bring balance and confidence within yourself.

After this process, it will help you become stronger so you can face life and any other problems or issues with easy and positive energy. 

We focus on all and long term issues and teach you how to control these thoughts, feelings and situations. So even if you’re not in therapy, in the future you will be able to manage them better.  

Speak to our counsellor today so we can help you become balanced again.

  • Anxiety
  • Bereavement 
  • Depression
  • Domestic abuse
  • Insomnia
  • Long / short term illnesses 
  • Marriage and family 
  • Mental health
  • Low self-confidence
  • Panic attacks and disorder 
  • Relationship issues
  • Stress 
  • Suicidal thoughts 
  • Trauma 
  • Work and life related issues

 

we also cover other issues please contact us for more information 

  • Behavioural therapy
  • Cognitive behavioural therapy (CBT)
  • Couples counselling
  • Emotion focused therapy 
  • Family/systemic therapy
  • Health awareness 
  • Life and career therapy 
  • Meditation 
  • Mindfulness
  • Other therapies
  • Person-centred therapy
  • Reality therapy
  • Relationship therapy 
  • Relaxation therapy 
  • Solution focused 
  • Symptoms based therapy 

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